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Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I absolutely love making Creamy Spinach Parmesan Orzo on busy weeknights. This dish is not only rich and comforting, but it's also incredibly easy to prepare. The creamy sauce envelops the orzo, and the fresh spinach adds a burst of color and nutrition. It’s a great way to incorporate more veggies into our meals without sacrificing flavor. In just 30 minutes, I can have a delicious dinner ready that satisfies everyone at the table. I’m confident you’ll enjoy this recipe as much as I do!

Hayley Morton

Created by

Hayley Morton

Last updated on 2026-01-16T00:25:13.068Z

When I first tried making this Creamy Spinach Parmesan Orzo, I was amazed at how the simple ingredients transformed into something so fulfilling. I opted for orzo pasta because it cooks quickly and pairs perfectly with creamy sauces. The addition of freshly grated Parmesan cheese elevates the flavor, creating a delightful dish that feels indulgent without being heavy.

One of the tips I've learned over time is to sauté the spinach until it’s just wilted before mixing it into the orzo. This retains its vibrant color and nutrients while enhancing the overall texture of the dish. It’s a fantastic way to create a restaurant-quality meal in my own kitchen!

Why You'll Love This Recipe

  • Creamy texture that comforts the soul
  • Fresh spinach adds brightness and nutrition
  • Ready in just 30 minutes for busy weeknights

Mastering Orzo Cooking

Cooking orzo may seem straightforward, but achieving that perfect al dente texture is crucial for this dish. Typically, orzo takes about 8-10 minutes to reach the right consistency. I always recommend testing a piece just before the timer goes off to ensure it retains a slight bite. If you overcook it, the orzo can become mushy, which will affect the final creamy texture of the dish.

To elevate your orzo experience, consider salting your water generously. The right amount of salt not only enhances the flavor of the pasta but also contributes to a more flavorful overall dish. Remember to save a little bit of the pasta water before draining; a splash later can help emulsify your sauce if it becomes too thick.

Spinach's Role in the Dish

Fresh spinach is a star ingredient in this recipe, providing both nutritional value and a vibrant color. When sautéing, it's best to cook it just until wilted, usually about 1-2 minutes. Overcooking spinach can lead to a loss of its bright green color and nutrients. If you're in a pinch, frozen spinach can be a convenient substitute; just make sure to drain it thoroughly to avoid adding excess moisture to your dish.

I often enhance the flavor of the spinach by adding a pinch of red pepper flakes or a squeeze of lemon juice after cooking. These additions not only amplify the taste but also balance the creaminess of the sauce, creating a more complex flavor profile.

Perfecting the Creamy Sauce

The creamy sauce in this recipe is what makes the orzo truly comforting. Using heavy cream gives a luxurious texture, but you can substitute half-and-half or even a plant-based cream for a lighter option. Just be mindful that these alternatives might yield a less rich final result, so adjusting the seasoning becomes essential. You can also add a touch of nutmeg for a warm, earthy flavor that complements the cream beautifully.

Additionally, incorporating cheese gradually allows it to melt uniformly, avoiding clumps and ensuring a smooth consistency. If you find your sauce is too thick, remember that a little reserved pasta water can fix that with just a few quick stirs, making it silkier and easier to serve.

Ingredients

Gather the following ingredients for a delightful meal:

Ingredients

  • 1 cup orzo pasta
  • 2 cups fresh spinach, chopped
  • 1 cup chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Make sure to have all your ingredients ready before you start cooking!

Instructions

Follow these simple steps to prepare your Creamy Spinach Parmesan Orzo:

Cook the Orzo

In a large pot, bring salted water to a boil and cook the orzo according to package instructions until al dente. Drain and set aside.

Sauté Garlic and Spinach

In the same pot, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the chopped spinach and cook until wilted.

Combine Ingredients

Pour in the chicken or vegetable broth and heavy cream. Stir well to combine. Add the cooked orzo and grated Parmesan cheese, mixing until creamy. Season with salt and pepper to taste.

Serve

Remove from heat and serve immediately, garnished with additional Parmesan if desired.

Enjoy your comforting, creamy meal!

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Pro Tips

  • For extra flavor, consider adding a pinch of nutmeg or crushed red pepper flakes to enhance the dish.

Make-Ahead Tips

If you're looking to prepare this dish in advance, the orzo can be cooked and stored separately from the sauce. This way, when you're ready to serve, simply reheat the sauce, add the orzo, and stir until heated through. This will help prevent the orzo from absorbing too much liquid and losing its texture. Store the cooked orzo in an airtight container for up to 3 days in the fridge.

For an even easier weeknight meal, consider preparing a bulk batch of the creamy sauce. It can be stored in the refrigerator for up to a week or frozen for longer storage. When you're ready to enjoy, just reheat and mix in cooked orzo and fresh spinach for a quick dinner solution.

Serving Suggestions

For a beautiful presentation, consider garnishing your Creamy Spinach Parmesan Orzo with additional grated Parmesan and freshly cracked black pepper. You can also add a sprinkle of fresh herbs, such as basil or parsley, to enhance the overall flavor and visual appeal.

This dish pairs exceptionally well with grilled chicken or shrimp, creating a complete meal packed with protein. A side salad with a light vinaigrette can also complement the creaminess of the orzo, adding brightness and crunch. Don't hesitate to experiment with protein options or sautéed vegetables for an easy custom meal!

Questions About Recipes

→ Can I use whole wheat orzo instead?

Yes, whole wheat orzo works well, though the cooking time may vary slightly.

→ What can I substitute for heavy cream?

You can use half-and-half or a plant-based cream for a lighter option.

→ Can I make this dish ahead of time?

Yes, you can prepare it in advance and reheat gently on the stove, adding a splash of broth or cream to retain creaminess.

→ Is this recipe vegetarian?

Yes, as long as you use vegetable broth, this dish is vegetarian-friendly.

Creamy Spinach Parmesan Orzo

I absolutely love making Creamy Spinach Parmesan Orzo on busy weeknights. This dish is not only rich and comforting, but it's also incredibly easy to prepare. The creamy sauce envelops the orzo, and the fresh spinach adds a burst of color and nutrition. It’s a great way to incorporate more veggies into our meals without sacrificing flavor. In just 30 minutes, I can have a delicious dinner ready that satisfies everyone at the table. I’m confident you’ll enjoy this recipe as much as I do!

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Hayley Morton

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup orzo pasta
  2. 2 cups fresh spinach, chopped
  3. 1 cup chicken or vegetable broth
  4. 1/2 cup heavy cream
  5. 1/2 cup grated Parmesan cheese
  6. 2 cloves garlic, minced
  7. 1 tablespoon olive oil
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, bring salted water to a boil and cook the orzo according to package instructions until al dente. Drain and set aside.

Step 02

In the same pot, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the chopped spinach and cook until wilted.

Step 03

Pour in the chicken or vegetable broth and heavy cream. Stir well to combine. Add the cooked orzo and grated Parmesan cheese, mixing until creamy. Season with salt and pepper to taste.

Step 04

Remove from heat and serve immediately, garnished with additional Parmesan if desired.

Extra Tips

  1. For extra flavor, consider adding a pinch of nutmeg or crushed red pepper flakes to enhance the dish.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 24g
  • Saturated Fat: 14g
  • Cholesterol: 65mg
  • Sodium: 600mg
  • Total Carbohydrates: 39g
  • Dietary Fiber: 2g
  • Sugars: 2g
  • Protein: 12g